Practice Self-Care: How To Have More Pleasure For The Sake Of Your Health

Pleasure = Self-Care:  It’s good for youhow to have more pleasure, pleasure, self-care, dare, risk, fun, adult play

Maybe you already practice self-care.  You do everything you know is good for your health.  And that’s good.  Do you wonder “How can I have more pleasure in my life?”

But if you are like many over 20, women out there, with a career, a main relationship, kids too, you don’t really make much time for pleasure and fun in your life.  Things to do just because they feel good and give you a feeling of enjoyment.  No time you say.  Too much to do.  Pleasures are often related to the senses, touch, smell, taste.

Marguerite Tennier ( is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to and

Maybe, just maybe, even your sex life is, well, not very exciting.  Your main relationship may also show signs of wear and tear.  You and your Significant Other pass by and are dutiful, but gone are the days of giggling and fun.

Well, I am here to help you change all that. Continue reading “Practice Self-Care: How To Have More Pleasure For The Sake Of Your Health”

Make Better Choices in Love Part 1

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carrots hugging

Relationships!  Love that is.

WOW! Where do I start?  What do you think about relationships!  Good, bad, ugly or great?   Relationships, romantic relationships should be a mandatory subject in school.  Middle school.  Many of us have grown up with role models that were less than good role models.  The problem with bad, or not great role models is that unless they are obviously toxic, it’s very difficult for the child and the young adult to see that they are not what we should aim for.  I firmly believe that the high rate of divorce in our society is due to the fact that we are totally ignorant of what’s important to have a healthy, loving long term relationship, and because we don’t know, we don’t practice – from the beginning, including our criteria for choosing a partner and then being a great partner (which I did not know much about).

The map we get at birth

Continue reading “Make Better Choices in Love Part 1”